The Boiler Room Kingston offers both personal and small group training with our trainer Benny!
More info on prices and registration below

Personal training:

All sessions need to be made through Benny personally.
Please contact him for bookings and any other questions at benny@boilerroom.ca

Purchase Sessions here

1 Hour Sessions

• Single Session. . . . . . . . . . . . . . . . $70
• 10 Sessions . . . . . . . . . . . . . . . . . . $680 ($68/session)
  
• 20 Sessions . . . . . . . . . . . . . . . . . . $1320 ($66/session)
  

Vertical Divider

30 Minute Sessions

• Single Session. . . . . . . . . . . . . . . . $50
• 10 Sessions . . . . . . . . . . . . . . . . . . $480 ($48/session)
• 20 Sessions . . . . . . . . . . . . . . . . . . $920 ($46/session)

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Group training:

Customized workout programs at an affordable price.  Weekly 1-hour group training sessions are catered to your goals & needs. Improve strength, mobility, power, endurance, and performance!
4-week programs, maximum 6 participants.

Open option – register as an individual & be placed with up to 5 others. $70/participant for 4 weeks : REGISTER HERE
Closed option – closed group registration for 4-6 participants. Price varies by # of participants. (email benny@boilerroom.ca to set up a closed group)

Benny Robinson (Trainer)

Vertical Divider

Regardless of your fitness level, progressing and remaining injury free depends on achieving and maintaining the balance between strength, coordination, & mobility. By training the fundamental movements patterns common to all physical activities, you can make your body more responsive and resilient while reducing injury risk and enhancing performance, regardless of your goals.

I have experience working with older adults with osteoporosis, joint replacements, and auto-immune conditions; youth and adult competitive athletes; leading seminars on appropriate physical play for children, and anything in between. I have helped clients resolve mobility issues, return to sport and activity after injuries, balance the asymmetries brought on by different sports and activities and dramatically increase strength, coordination, balance, and technical skills.

The path to better physical health can be simple, but it often isn’t easy. Personal Training is a support system that enhances the clients natural abilities, provides accountability and pushes clients to reach their goals.